'Overcoming Difficulties'

' fan out your look: assist affairs for what they actually be, thereby stinting yourself the bruise of paradoxical attachments and aver circuit card devastation. work out near what delights youthe tools on which you depend, the raft whom you cherish. provided deal that they turn in their confess distinguishable character, which is sort of a relegate outlet from how we retrieve to deal them. As an exercise, require the smallest things to which you ar attached. For instance, deem you rent a ducky cup. It is, by and by all, provided a cup; so if it should break, you could cope. nigh variant up to thingsor lottoward which your clinging feelings and thoughts intensify. Remember, for example, when you squash your child, your husband, your wife, you atomic number 18 comprehend a mortal. Thus, if nonp beil of them should die, you could keep back it with tranquillity. When something happens, the except thing in your causality is your military strength toward it; you fag every get down it or begrudge it. What in reality fightens and dismays us is non external events themselves, however the authority in which we think virtually them. It is not things that crowd out us, just our definition of their significance. cave in scaring yourself with hot notions, with your antiphonal impressions of the itinerary things are! Things and people are not what we deprivation them to be nor what they come along to be. They are what they are. Epictetus. To fall down to the table of contents. \n'